Penny - Fit and Strong Enough to go on the Riding Holiday of her Dreams
Testimonial from client Penny, who came to start training with me with the goal to be fit and stable enough to go on her dream holiday riding across Mongolia.
We built up her strength and stability over 4 months, working around her shoulder and working with her physio.
She improved out of sight!
Here’s what she has to say:
”This is a huge shoutout of gratitude to Kirsty Homes!!!
In 2023 I booked my lifetime dream holiday horseriding in Mongolia, however a SIRVA on my left shoulder left me in so much pain I couldn't sleep properly for months and was preparing to cancel the holiday of my dreams.
Then, after starting sessions with Kirsty with the goal to get fit, rehabilitate my shoulder/left arm and improve my riding, slowly but surely, with her expert knowledge, passion for fitness and encouragement, my body began to feel like my own again.
I developed a range of fitness, motion and strength that made me feel so confident, it was a full turnaround!! In September 2024, with a group of fantastic people, on brilliant horses, I went galloping across the Mongolian steppes, smiling the whole way :) I even held an eagle on horseback.
Also, my sitting trot and overall posture and balance for horseriding here in Perth improved remarkably. I’m looking forward to setting new future goals with Kirsty :)”